50 Shades of Booty Guide

This is the ultimate booty workout guide for all you ladies to get that backside into beautiful shape!

Whats Included in the Guide?

We will be showing you 50 Glute Exercises, which you can mix and match into your workouts when performing LEG DAY at the Gym or at Home. Every single one comes with an illustration on how to perform that particular exercise, and all of them involve either your body weight, dumbbells, barbells, or common gym machines found in most gyms.

Each of the 50 Glute/Leg exercises will be to target one or more of the 3 areas of the Glute muscles required to get that perfect butt.

How do I follow the guide?

You can choose to do as many of these Glute exercises during your leg day, and another batch for the following day you train legs.

The idea is to provide you with a set of 50 choices to choose from, in order to build that ultimate booty!

What difference can it make?

Just take a look!


If you have any questions on this product, then please take a look at our FAQ's page first. You can also find help on how to use the diet calculator that appears on some of our diet plans from the FAQ page also. If you have concerns for any other parts of the product that you are unsure about, then please do contact us using our Contact Form and we would be more than happy to assist you.

How can I download your guides/plans after purchase?

Once you have made the payment and it has cleared, you will be able to login to your account section on our website to download it. Once you are logged in, you can also click on 'Downloads' in the top navigation to access your downloads. In addition, you will also get a link to the files in the order confirmation email you will receive after payment has been made.

Related Products




Get free downloads before anyone else!

*Don’t worry, we won’t spam our customers mailboxes